I'm curious to know how 100m sprint times vary by age. Does anyone have information or personal experience on average times for different age groups? How fast should someone aim to be at different stages in life, and what factors can influence sprint performance as you get older? Share your insights or experiences!
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How Fast Are You? What’s the Average 100m Time for Your Age Group?
How Fast Are You? What’s the Average 100m Time for Your Age Group?
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Great question! Age definitely plays a role in 100m times by age , as speed can peak at different stages of life. For example, younger athletes tend to have quicker recovery times, while adults may benefit from experience and technique. If you’re interested in more insights on this, check out Olimp Betting for a variety of sports topics, including fitness and performance. Anyone here with personal experience on how age has affected their sprint times?