Is it possible to calculate my body type by parameters? Because I don't know what my body type is and I need to find out so that my trainer can create an individual weight loss program for me.
Yes, you can calculate your body type using parameters like measurements and body fat percentage. Online body type calculators can help, and using an age calculator alongside can provide more personalized results. Your trainer can also measure you directly for accuracy.
Yes, you can calculate your body type using parameters like measurements and body fat percentage. Online body type calculators can help, and using an age calculator alongside can provide more personalized results. Your trainer can also measure you directly for accuracy.