To stimulate muscle growth, lift weights regularly, eat protein-rich foods, stay hydrated, and get enough rest for recovery. Stress raises cortisol levels, which can lower testosterone. Managing stress is essential for maintaining healthy hormone balance and well-being. Stress can lower testosterone levels by increasing cortisol, the stress hormone, leading to fatigue, mood swings, and reduced muscle strength. The oral testosterone treatment can counteract stress-related testosterone loss by boosting hormone levels and improving mood, energy, and muscle strength.
To stimulate muscle growth, lift weights regularly, eat protein-rich foods, stay hydrated, and get enough rest for recovery. Stress raises cortisol levels, which can lower testosterone. Managing stress is essential for maintaining healthy hormone balance and well-being. Stress can lower testosterone levels by increasing cortisol, the stress hormone, leading to fatigue, mood swings, and reduced muscle strength. The oral testosterone treatment can counteract stress-related testosterone loss by boosting hormone levels and improving mood, energy, and muscle strength.